The first session will be approximately 1 hour 20 minutes to include a detailed consultation about your current health and well-being and any issues of concern as well as identifying what you would like to gain from Reflexology. In later sessions, lasting an hour, the session will start with a brief update before the Reflexology treatment. Treatments will include aftercare advice. Price for a Reflexology session is £40.
During the treatment you will be asked to remove shoes and socks but otherwise will remain fully clothed. You will be seated comfortably in a reclining chair. The most important thing is for you to relax and enjoy your treatment. The treatment will start with a relaxing foot massage and progress to working on all areas of the feet. After this initial session I’ll be able to advise you how many treatments you are likely to need.
Many people feel most benefit from Reflexology by having a course of 4-6 treatments but the number of sessions does vary and depends on each person's response. Some people choose to have a course of Reflexology treatments then follow-up sessions, while others may book sessions on a regular basis or as a one-off, purely for relaxation.
Contact me to book an appointment and to find out how Reflexology can help you.